Starting another habit

I’ve already done this for over a week, and I’m happy to report that this blog-post-a-day idea is officially an unbreakable habit. I no longer have to worry about missing a day or running of things to say. Every post has been on time and of glittering quality and wit, and it’s practically muscle memory now.

Now I can repurpose the block of time that I was previously using to fret about writing boring posts. I’m going to fill that time with yoga, or more seriously, at least 15 minutes of yoga a day. One of the perks of my job is a hour yoga session each week, but I haven’t been attending since I started this work from home arrangement last year. I think it’s starting to add up. That, and the fact that I don’t bike to work anymore. So, I’ll start doing yoga once a day, for a cumulative total of at least 105 minutes per week.

My all time favorite free class, and one that it easy to fit into my schedule, is this one: